The health benefits chrysanthemum flower tea are very various. In Chinese ancient, chrysanthemum flower tea is very crucial. The benefits contain more nutrition. If you are a pregnant woman, please bear in mind that you need to pass the first three trimester. And please consult it with your doctor, due to the impact you will have to your fetus. Besides that, please kindly enjoy reading these benefits of chrysanthemum flower tea.
Nutrition Facts of Chrysanthemum Flower Tea
- First, chrysanthemum tea has high b-carotene that is very common to be in herbal and the fruits with yellow and orange color. This kind of Vitamin A will enable you to lighten the skin disease and also to keep it well. Eyes get the impact too, anyway.
- Chrysanthemum tea is very rich with B vitamin that can help a fat metabolism, to push the development of cell replication, as well as the one needed for nerve system and digestion. And the other to prevent the growth of abnormal structure.
- The herbal drink also contains vitamin C that can prevent us from skin disease, and also act as a prevention for eyes and general influenza.
The Importance of Mineral
When you want to try having some chrysanthemum flower tea, you are in a good way to a healthier life. Chrysanthemum flower tea contains many mineral such as calcium (for bones and tooth), iron (for oxygen transportation by blood), magnesium (for the work more than 300 different functions), and one function for cardiovascular and other regulation for blood pressure. As long as you make and brew it right (don’t boil it too long), you are in a right path. After all, the chrysanthemum flower tea is good for most people, in a suggested dosage. The health benefits chrysanthemum flower tea are very worth to try.